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Join Walking Wellness Uplift!

We have recently expanded our wellness programming to include Walking Wellness Uplift, an elder-centered, holistic health experience. Thursdays from 2:00 to 3:00 p.m., elders gather at the Lincoln Park Community Center to learn about food and plant-based nutrition and to practice breath work, body weight strength movement, flexibility, and moderate brisk walking.  

Walking Wellness Uplift grew from a partnership with the Arthritis Foundation’s University of Minnesota Extension Walk With Ease program to promote wellness and community engagement. In November and December 2024, Ecolibrium3 hosted the six-week class. After the program ended, we continued the walking program, adding additional holistic health and wellness practices.

We are looking for more community members to join Walking Wellness Uplift! We welcome elders from Lincoln Park and beyond to join this vibrant and fun-loving community. We look forward to meeting you! 

Stay up to date with Eco3’s wellness events! Check out the Grocery and Wellness Events page to see what opportunities are coming up. Or, sign-up for our newsletter to receive updates straight to your inbox.